Course Summary
Duration: 2 hours | Delivery: Self-paced 100% Online | Access: 12 Months
Unlock the power of female hormones and elevate your understanding of how they influence health, performance, and recovery.
Across four bite-sized modules (30 minutes each), learners will explore:
- The key female hormones and their physiological roles
- The phases of the menstrual cycle and hormonal fluctuations
- How symptoms can impact physical performance and recovery
- When to seek professional medical advice for hormonal concerns
With flexible access for 12 months and no live facilitation, learners can complete the course anytime, anywhere. Interactive self-marking activities ensure a smooth and engaging learning experience.
Our micro-credentials are aligned to the United Nations Sustainable Development Goals.
Requirements - To Be Eligible
For your application to be considered, you must meet the following entry requirements.
Entry RequirementsThere are no specific entry requirements. Our micro-credentials are available for anyone to access. You do not have to be a CQUniversity student.
Course Details
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Once you have selected your desired micro-credential, you can now add it to your shopping cart to enable you to purchase more than one "course" in a single transaction. |
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Admission Codes
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Domestic Students Tertiary Admission Centre Codes (TAC) Codes |
Not Applicable |
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International Students CRICOS Codes |
Not Applicable |
Student Outcomes, Career Opportunities and Occupations
Undertaking this micro-credential enables students to meet their Continuing Professional Development (CPD) obligations and industry update requirements in their profession. Upon successful completion of the course, students will be awarded CPD hours, a non-creditable micro-credential (Digital Badge) and a Certificate of Completion.
Study Mode Definitions
- Online: Online courses provide the flexibility to study without normally requiring a student to visit a campus. Course content is studied through a number of means including the use of online discussion forums, electronic library resources, by contacting lecturers and teachers, and receiving study materials online/electronically. Work integrated learning, including placements, may be included in some courses.
- On-campus: Students studying in on-campus mode typically are expected to attend and participate in regular, structured on-campus teaching and learning activities throughout the University’s academic term. These activities may include lectures, tutorials, workshops and practice, online or other activities and normally will be timetabled at a CQUniversity campus or approved delivery site.
- Mixed Mode: Students studying in mixed mode will participate in a combination of online learning activities in addition to site-specific learning activities, which may include residential schools, co-op placements and/or work-integrated learning as a compulsory requirement of a unit. The additional site-specific learning activities are what differentiates a mixed-mode unit from an online unit.
*All study modes may include Vocational placement and/or work integrated learning.
Select a course structure below to view the delivery details, including the different study modes offered for each structure.
2 hours online self-paced learning.
Students can access the micro-credential for one year from enrolment.
- Online
Course Assessment Information
Credit transfer - If credit for relevant formal qualifications is sought, then the process will be actioned after the student has enrolled in at least one unit of competency as directed by the relevant trainer/assessor. The Trainer/Assessor will work with the student on their credit transfer application, and provide advice and support as necessary.
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| Online Quiz(zes) |
1. Identify the primary female hormones and describe their physiological roles
2. Describe the phases of the menstrual cycle and the hormonal changes involved
3. Demonstrate an understanding of potential symptoms and their impact on physical performance and recovery
4. Determine when professional medical advice is necessary for hormonal concerns.