Demonstrating pelvic floor contractions in person is much more effective than reading a pamphlet. Effectively cueing pelvic floor is much more than switch on your core, yet many fitness professionals shy away from the P word! This online micro-credential will empower you to confidently cue pelvic floor muscles to switch on and also importantly, how to switch them off, both in isolation and in movement. The cues are slightly modified for both female and male pelvic muscles. However, the importance of understanding the role of the pelvic floor, correct breathing, and posture will impact positively on all of your clients’ ability to lift heavier weights and perform the explosive activity without putting their pelvic floor at risk.
This is a non-creditable micro-credential which is awarded a digital badge and Certificate of Completion which can be shared to your social networks and displayed in your professional portfolio.
Our micro-credentials are aligned to the United Nations Sustainable Development Goals.
What is a Digital Badge?
There are no specific entry requirements, however, students enrolling in this course should work or study in the health and/or fitness profession.
Our micro-credentials are available for anyone to access. You do not have to be a CQUniversity student.
|Course Type||Short Course (Professional Development)|
|How to Apply||
Tertiary Admission Centre Codes (TAC) Codes
Undertaking this micro-credential enables students to meet their Continuing Professional Development obligations and industry update requirements in their profession. Upon successful completion of the course, students will be awarded Continuing Professional Development (CPD) hours, a non-creditable micro-credential (Digital Badge) and a Certificate of Completion.
Study Mode Definitions
*All study modes may include Vocational placement and/or work integrated learning.
Select a course structure below to view the delivery details , including the different study modes offered for each structure.
7 hours online self-paced learning.
Students can access the micro-credential for one year from enrolment.
Digital Badge via Credly
Students can also download a Certificate of Completion, share to social media or add to a professional portfolio.